Improve menstrual cycles - Stress Management and natural remedies for allergies
Since stress leads to histamines released and increase in cortisol which would affect the menstrual cycle which would affect fertility, I shall do a post on stress management because I cannot simply tell myself "be good girl, don't stress k?" First I will look at it from a spiritual point of view. How to have joy? Proverbs 15: 13 A happy heart makes the face cheerful, but heartache crushes the spirit. Proverbs 17:22 A cheerful heart is good medicine. A crushed spirit dries up the bones. Proverbs 18:14 The human spirit can endure in sickness, but a crushed spirit who can bear? Psalm 34:18 The LORD is close to the brokenhearted and saves those who are crushed in spirit. Psalm 147:3 He heals the brokenhearted and binds up their wounds. So, we understand now that a joyful heart is the key to a healthy body. How do we go about allowing God to heal the brokenhearted and save those who are crushed in spirit? If your heart has been broken due to a relationship...